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June 18, 2013
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Letters to the Editor
The Saturday Skinny: Weight loss for one can mean loss for others
Friday Sep 14 2012
When I really knuckled down and got serious about losing weight in October 2011 (after having only lost 20 pounds the previous 10 months), something shifted in the household. I ha ...
The Saturday Skinny: Forget willpower, just make healthy choices to lose weight
Saturday Aug 25 2012
This has been a week of meetings held in restaurants, a family gathering at a buffet and Celebration of Life for a friend lost to cancer. Through it all, I managed to stay focused ...
The Saturday Skinny: Hard work pays off on the scale when trying to lose weight
Sunday Aug 19 2012
On Saturday, I attended a black-tie fundraiser for a local community college. This was a very public debut of the “new me,” so to speak. Some of these people haven&rsqu ...
The Saturday Skinny: Get moving with your family to instill healthy lifestyles, lose weight
Saturday Aug 11 2012
I'll just come out and say it: Being a parent is hard work and when trying to incorporate exercise into family life, it gets even more difficult. What I've learned is my children a ...
The Saturday Skinny: Tips for maintaining weight loss on road trips
Wednesday Jul 11 2012
I often find myself behind the wheel of a car, driving up to five hours at a time. For many during the summer, this is the time for family vacations and road trips. They have prove ...
Media Life: American River canyon featured in new book
Thursday May 10 2012
AUBURN CA - Local history is firing on all eight cylinders in a new, picture-packed book about the American River canyon. ?American River Canyon,? by Rodi Lee and Michael Lynch, of ...
Bly Tunnel valve at Eagle Lake is shut and locked
Wednesday Feb 08 2012
For years, water has flowed from the Bly Tunnel at Eagle Lake, feeding Willow Creek. There is and has not been a fishery at Willow Creek. The water that flowed down primarily was u ...
Media Life: Legendary Colfax roadhouse reborn as Auburn eatery
Thursday Nov 10 2011
A legend in Interstate 80 corridor dining and a business with an oh-so-catchy name, Dingus McGee’s eatery is back and Auburn has it. Located for almost 30 years in Colfax, Dingu ...
Colfax Wrestling slowly rebuilding; has money, needs more people
Wednesday Oct 12 2011
Unlike many high school teams, the Colfax High Wrestling team is in the unique position of having enough money to fund its sport, but needing more coaches and interested wrestlers. ...
Media Life: Sickle slayer shattered peace of summer of 1971
Thursday Aug 04 2011
Let’s set the Media Life time machine back 40 years ago to the summer of 1971 in Auburn and examine one of the most disturbing murder cases in the annals of area crime history. ...
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