When I really knuckled down and got serious about losing weight in October 2011 (after having only lost 20 pounds the previous 10 months), something shifted in the household.
I ha ...
This has been a week of meetings held in restaurants, a family gathering at a buffet and Celebration of Life for a friend lost to cancer. Through it all, I managed to stay focused ...
On Saturday, I attended a black-tie fundraiser for a local community college. This was a very public debut of the “new me,” so to speak. Some of these people haven&rsqu ...
I'll just come out and say it: Being a parent is hard work and when trying to incorporate exercise into family life, it gets even more difficult.
What I've learned is my children a ...
I often find myself behind the wheel of a car, driving up to five hours at a time. For many during the summer, this is the time for family vacations and road trips.
They have prove ...
AUBURN CA - Local history is firing on all eight cylinders in a new, picture-packed book about the American River canyon.
?American River Canyon,? by Rodi Lee and Michael Lynch, of ...
For years, water has flowed from the Bly Tunnel at Eagle Lake, feeding Willow Creek. There is and has not been a fishery at Willow Creek. The water that flowed down primarily was u ...
A legend in Interstate 80 corridor dining and a business with an oh-so-catchy name, Dingus McGee’s eatery is back and Auburn has it.
Located for almost 30 years in Colfax, Dingu ...
Unlike many high school teams, the Colfax High Wrestling team is in the unique position of having enough money to fund its sport, but needing more coaches and interested wrestlers. ...
Let’s set the Media Life time machine back 40 years ago to the summer of 1971 in Auburn and examine one of the most disturbing murder cases in the annals of area crime history.
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