I’m sure you’ve received an e-mail or seen an advertisement claiming you can lose inches and pounds with little or no effort. The old saying, “If it sounds too go ...
This has been a week of meetings held in restaurants, a family gathering at a buffet and Celebration of Life for a friend lost to cancer. Through it all, I managed to stay focused ...
On Saturday, I attended a black-tie fundraiser for a local community college. This was a very public debut of the “new me,” so to speak. Some of these people haven&rsqu ...
